Treat My Hemorrhoids - How To Protect Yourself
How to treat my hemorrhoids? If you are someone who suffers from hemorrhoids, perhaps you can find comfort in the fact that seventy five percent of all adults suffer from the same ailment at sometime in their lives. But, with regard to a condition that is so agonizing, its prevention and cure are surprisingly simple.
Hemorrhoids, or piles, happen when the problematic veins around the lower rectum and anus become enlarged and inflamed. This causes extreme discomfort while passing stool, itching and irritation and bleeding from the anus, which in turn leads to the formation of blood clots inside the anus.
The most common causes of hemorrhoids are obesity, pregnancy, constipation, dehydration from excess caffeine and alcohol consumption, anal intercourse, lack of fiber and moisture in dietary habits, and sedentary lifestyles.
Having said the above, you can protect yourself from falling victim to this painful condition with a simple change in lifestyle. You should drink about eight glasses of water each day, include fibre rich foods, vitamin supplements and herbs in your diet, avoid sitting for prolonged periods, and exercise at least three times a week.
By doing this, you improve vascular circulation in turn strengthening vein walls, making them less susceptible to rupture and inflammation.
Hemorrhoids are of two types: External hemorrhoids that occur outside the rear end and underneath the anus; and internal hemorrhoids that take place within the anal canal. Internal hemorrhoids often go undetected, as there are no pain receptors in this region. Due to this, when left untreated, inner hemorrhoids tend to become distended and get pushed outside the anal sphincter - causing a condition known as prolapsed or strangulated hemorrhoid.
Treatment for hemorrhoid is a relatively simple surgery that involves stopping the blood flow to the main artery that supplies blood to the inflamed vein. Doctors may choose to treat the condition with topical ointments and creams if detected early; or suggest procedures such as Doppler filigation, hemorrhoidectomy, or sclerotherapy depending on the severity of the condition and signs.
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